Welcome

Do you feel that your life is out of balance?

Do you want to make changes to your life but don't know how?

Are you unhappy with your life circumstances or how you are feeling about yourself?

Is your marriage facing divorce? Is your relationship at a crossroads and you don't know where to turn?

I can help. Clients often tell me that the practical and interactive feedback I offer helps them to resolve their current problems or their long-standing habitual patterns of behavior or feelings. With sensitivity and compassion, I help people find solutions to a wide range of life challenges and psychological issues. I offer Psychotherapy, EMDR, and the Safe and Sound Protocol tailored to the needs of each individual. I work best with people who are 18 years of age or older who:

  • Have PTSD or chronic stress-related symptoms
  • Have an eating issue
  • Are struggling with their body image or appearance
  • Have a child with an eating disorder
  • Are anxious or depressed
  • Want to learn to mange their health and stress level
  • Have chronic health conditions
  • Are dealing with aging or end-of-life issues

Helping people find their way to feeling better about themselves and their lives is what I do best!

Call me today for more information: (207) 467-9092

SERVICES

  • Addiction & Recovery
    Addiction & Recovery

    An addiction is a chronic disorder in which an individual is blinded by a substance or engages in an activity that gives them an immense amount of pleasure but has become detrimental to their everyday life.

  • Depression & Anxiety
    Depression & Anxiety

    Depression commonly manifests physically, through stomach pains, headaches, disrupted or excessive sleep, and motor control difficulty.

  • Family Counseling
    Family Counseling

    Family counseling, or family therapy, can be helpful when problems arise and can help restore and improve communication.

  • Stress Management
    Stress Management

    Everyone encounters stress at some point—never-ending bills, demanding schedules, work responsibilities, and family responsibilities—and that can make stress seem inescapable and uncontrollable.

Empowering Health

Restore your Health & Wellness Schedule Today

Online Therapy for Maine, New Hampshire, Massachusetts

Online Therapy for Maine, New Hampshire, Massachusetts

Hours of Operation

Monday  

9:00 am - 5:00 pm

Tuesday  

9:00 am - 5:00 pm

Wednesday  

9:00 am - 5:00 pm

Thursday  

9:00 am - 5:00 pm

Friday  

9:00 am - 5:00 pm

Saturday  

Closed

Sunday  

Closed